Crisis Disclaimer: This practice does not provide emergency services. If you are experiencing suicidal thoughts or thoughts of self-harm, please call 988 (Suicide & Crisis Lifeline), 911, or go to your nearest emergency room.
Billing questions
You can email hello@practhera.com or call 347-450-5542 with any billing questions or concerns.
AutoPay (paying with card)
If you choose to pay with a credit, debit, FSA or HSA card, our system will automatically charge your sessions on the day of each appointment.
Zelle payments (non-card)
Should you choose to pay through Zelle, payment would need to be made the day before the appointment. Our email for payment is hello@practicalonlinetherapy.com.
Our Zelle ID is practhera.
You can also scan the barcode on this page to send a payment.

Attendance Commitment Policy
The practice uses an Attendance Commitment Policy, which is designed to balance flexibility with consistent engagement in care. If a session needs to be cancelled, it may be rescheduled and attended:
When the rescheduled session takes place within this timeframe, no additional fee is applied.
If the appointment does not take place within this rescheduling window, an Attendance Commitment fee equal to the full session fee will be charged ($120 for 45 minutes and $165 for 60 minutes).
This policy is intended to support consistency, therapeutic momentum, and progress toward treatment goals. We are here to discuss any thoughts, questions, or concerns you may have.
The Client Portal is available at practhera.sessionshealth.com.
Rescheduling and Cancelling Appointments
You can manage your appointments in the client portal at any time. Appointments can be cancelled through the portal up until the minute before your appointment starts. You can also request an attendance recovery session through the Client Portal.
To avoid the cancellation fee: You may cancel or reschedule appointments at any time as long as the appointment is rescheduled and attended within 2 weeks of the originally scheduled appointment.
Lateness
In order to meet therapeutic goals, it is important to attend all sessions on time.
You do not need to inform your therapist if you are running late. Your therapist will remain on the video call for 9 minutes.
If you arrive 10 minutes or later to a session, the session will be considered canceled, and it will need to be rescheduled and attended within 2 weeks of the originally scheduled appointment in order to avoid a cancellation fee.
Private & Safe Space
Clients should be in a private space, free from distractions, during the duration of each session. If a client is not in such a space to attend the session, the session will have to be rescheduled. An attendance commitment policy fee may be charged if the session is not rescheduled & attended within the 2 week period following the original appointment.
Holidays
Your therapist will sometimes be available for sessions on certain holidays. If you and your therapist did not discuss cancelling or rescheduling a session due to a holiday, then it is safe to assume that you will be having your regularly scheduled session, regardless of the holiday.
Changes in the schedule
In order to accommodate other requested appointments from clients (for reasons of emergency sessions or changes in their availability), your therapist may at times ask to make scheduling changes. Sometimes these changes will work out in your favor and sometimes they will not. Please know that you can always reject these requests if they would inconvenience you.
Appointment Management
You can manage your appointments in your client portal. You may also call or text the Practical Online Therapy main number 347-450-5542 (voicemails are checked regularly throughout the day).
Please feel free to discuss any questions or concerns with Practical Online Therapy admin staff. We’re always happy to help!
Session Length:
You and your therapist will determine a day and time to conduct regular sessions. Each session is 45-60 minutes long, depending on your needs, insurance limitations (if any), & availability. Sessions are held at minimum once per week, but can be more frequent if necessary.
Final 5 minutes of every session
Please note that the final 5 minutes of each session will be utilized by the clinician to reflect on your session, plan for the next session, and document a session note. This is to ensure the highest quality of care.
Session Lengths
Individual Sessions
Family/ Couples Sessions (using insurance)
Family/ Couples Sessions (private pay only)
Therapist's Responsibilities with Regard to Confidentiality
In order to maintain confidentiality, the therapist agrees to:
Confidentiality Through Remote Communication
Privacy Risks of Using the Internet and Technology
Practical Online Therapy
hello@practhera.com
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