ABOUT Dylan Meyers, LMSW
Hi, I'm Dylan! (she, her, hers)
Availability: Mondays through Wednesdays, 9-5.
Sessions With Dylan
Sessions with me are supportive and focused on helping you feel calmer and more in control. We work together to notice unhelpful thoughts, manage big feelings, and practice easy tools to help your body and mind feel safe.
We may also talk about past experiences and how they still affect you today, in a gentle and safe way.
Skills You’ll Learn
Sessions may include breathing exercises, mindfulness, and grounding tools to help you feel more calm and focused. These are skills you can use in your daily life.
Fun Fact About Me: I teach yoga and breathwork in my spare time!
Education & License
Master of Clinical Social Work (MSW)
New York University Silver School of Social Work
Licensed Master Social Worker (LMSW)
Experience, Training Courses, Certificates, and Areas of Focus
Child and Adolescent Anger Management
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Internal Family Systems (IFS)
Mindfulness-Based Counseling
Psychodynamic Therapy
Solution Focused Brief Therapy (SFBT)
Somatic Therapy
Trauma-Informed Care